Acupuncture is a form of alternative medicine that originated in China. It involves the insertion of thin needles into specific points on the body to energy flow and promote healing. Acupuncture is commonly used to treat pain, stress and other health conditions.

Guasha and IASTM are two manual therapy techniques used to treat musculoskeletal conditions. Guasha involves scraping the skin with a smooth-edged tool to stimulate blood flow and promote healing, while IASTM uses specialized instruments to break up scar tissue and improve range of motion. Both techniques are gaining popularity among athletes and physical therapists.

Silicone and glass cupping are two popular methods of cupping therapy. Silicone cups are flexible and easy to use, while glass cups are more traditional and require a flame to create suction. Both methods improve circulation, reduce pain, and promote relaxation.

Tui Na massage and acupressure are traditional Chinese healing techniques that involve applying pressure to specific points on the body to relaxation and healing. Tui Na massage involves a combination of massage, acupressure, and other manual techniques to stimulate the body's natural healing processes.