Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back, down to the legs becomes compressed or irritated. This can cause pain, numbness, and tingling in the lower back, buttocks, leg and even foot. Some potential causes of sciatica include herniated discs, spinal stenosis, and degenerative disc disease. It can also be caused by some very tight glute or low back muscles compressing the nerve. Acupuncture, Massage, Cupping, Guasha, treatments are an effective treatment for Sciatica. When all techniques are combined they have a powerhouse effect! In traditional Chinese Medicine the main theory for pain or injuries, is to promote blood flow and energy to the area. This helps promote healing. Acupuncture involves the insertion of thin needles into specific points on the to stimulate the healing response. Cupping and Guasha use suction and scraping techniques to increase blood flow and reduce muscle tension. Massage techniques can also help to relax muscles and improve circulation, leading to reduced pain and increased mobility.